My name is Lily Fray and I am a Licensed Marriage and Family Therapist specializing in sex and relationships. I am glad that you are here and that you are taking this next step on your path toward healing.

As a sex and relationships therapist, I know that it can take a lot of courage to reach out for support around some of the most intimate parts of your life. This is why I am committed to providing a warm and non-judgmental space for my clients to feel welcomed in bringing forward the sensitive parts of themselves. A sense of trust between client and therapist is crucial for effective therapy, especially when dealing with topics that may be deeply personal, complex, or painful to discuss. I take development of trust and safety seriously, and support that process by modeling my own sense of comfort in talking about all aspects of sex and relationships, allowing my clients to discuss their truths without fear that I will be uncomfortable or judgmental.

Isolation, hopelessness, and shame are all common feelings that can arise when faced with sexual or relationship issues. You don’t have to do it alone. I firmly believe that we heal through connection and community, not in isolation. Working with a qualified therapist can be the first step in building your support team and creating change.

If you would like to learn a bit more about me and how I work, please click on the link below.