Sex Therapy

Sex Therapy is a specialized form of psychotherapy focused on addressing sexual concerns, dysfunctions, and relational issues related to sexuality. This type of therapy aims to help individuals and couples improve their sexual well-being, enhance intimacy, and resolve sexual difficulties in a safe and supportive environment.

Sex therapy addresses a range of sexual concerns, including sexual dysfunctions (such as erectile dysfunction, premature ejaculation, and vaginismus), low libido, discrepancy in desire in couples, revitalizing sexual connection, repairing intimacy after infidelity, exploring sexual orientation, sex after STI diagnosis, and difficulties with sexual arousal or orgasm.

Sexuality exploration supports individuals and couples explore and understand their sexual needs, desires, and preferences. This includes addressing issues related to sexual orientation, identity, and sexual expression.

How does it work?

Sex therapy is the same as typical talk therapy, but with a specialization in working with sexual issues.

Who can receive sex therapy?

Anyone! Sex therapy can be a powerful tool in releasing shame, negative core beliefs, and other blocks to having a fulfilling sex life. For many people, this is the first time they have ever had a space where they feel comfortable to openly talk about the intricacies of their sexual experiences, fantasies, pain points, and hopes without fear of judgment. It is truly my honor to hold this space for my clients.

Can I only talk about sex and relationships in sex therapy?

No! You can talk about anything you want. In fact, sexual issues do not occur in a vacuum. So we will often be exploring many aspects of your lived experience to develop a holistic picture of the factors that may be impacting your sexual functioning and relationships. Many of my clients originally come to therapy to address a sexual issue, but their goals often change over time and that’s not only okay, but natural and great. I am here to support my clients in navigating what ever is present for them.